Vidhatri Stree Swastya Manjari

The healing touch of Ayurveda

PAADHA RAKSHA

THERAPEUTIC AYURVEDIC FOOT WELLNESS FOR WOMEN
Paadha Raksha is a deeply revitalizing Ayurvedic foot care experience designed to nourish the body from its roots. Combining classical Padabhyanga (foot massage), herbal potali swedana, Marma stimulation, and tailored disease-specific foot therapies, this program addresses both daily fatigue and chronic conditions affecting the legs, feet, and nervous system

Ayurveda holds the feet as the gateway to full-body wellness. Stimulating specific points on the soles improves circulation, detoxification, and nervous system balance, while also calming the mind and soothing the eyes by relaxing the cranial and optic nerves connected through the Pada Marmas.

BENEFITS OF FOOT CARE -

  • Eases leg heaviness, swelling, and foot fatigue
  • Improves blood flow, sleep quality, and nerve relaxation
  • Helps reduce burning sensation and dryness in feet
  • Supports eye clarity and relaxation through foot–eye Marma link
  • Softens cracked heels and improves skin texture of feet
  • Prevents complications in diabetic or vascular foot conditions

PAADA SHUDDHI – DETOX FOOT CLEANSE (1 DAY) 

Ideal For: First-timers, daily walkers, mild swelling, foot odor, prevention
Purpose: Deep cleansing, mild detox, improves foot hygiene & circulation

Procedure:

  • Paada Prakshalana (herbal foot wash with Triphala  decoction)
  • Herbal steam for feet
  •  Herbal paste for foot pain relief
  • Gentle Padha abhyangam  with medicated tailam

PAADA SNIGDHAM – FOOT RELAXATION THERAPY (1 DAY)

Ideal For: Working professionals, ladies with cracked heels, mild neuropathy

Purpose: Deep relaxation, pain relief, dryness & stress relief

Procedure:

  • Foot soak
  • Padha Abhyangam with medicated oil
  • Foot Marma stimulation (gentle)
  • Satadoutha grita treatment for foot cracks

 

SUGANDHA PAADA CHIKITSA (BASIC FOOT RELAXATION & REJUVENATION THERAPY)

3 days

  • Paada Abhyanga
  • Ksheera Dhoomam (Herbal milk steam for feet)
  • Lepanam (herbal paste application)
  • Butter-Based Foot Rejuvenation Therapy with deep stimulation

MADHU-MEHA PAADA RAKSHA (FOOT CARE FOR DIABETIC NEUROPATHY)

5 days

Procedures:

  • Paada Abhyanga with Chandanadi Taila or Manjishtadi Taila
  • Dhara on feet
  • Yashti Lepa (Cooling herbal paste application)

AGNI SHAMANA PAADA CHIKITSA (BURNING FOOT RELIEF PACKAGE)

4 days

Benefits: Pitta pacification, cooling, inflammation reduction

Procedures:

  • Paada Abhyanga with Chandanadi Taila
  • Foot scrub using medicated butter (satadoutha grita)
  • Foot soak
  • Paadha lepana with  (herbal drugs )

GOUT & URIC ACID CARE – RAKTA SHUDDHI PAADA PACKAGE

6 days

Benefits: Blood purification, pain relief, reduced swelling

Procedures:

  • Paada Abhyanga
  • Lepam with herbal drugs
  • Kashayadhara on feet
  • Navarakizhi (small bolus massage on foot)